A unified ecosystem of mental health care
We support a non-profit
At Changing Lives Inc. we have partnered with Inside Out for Everyone to help them reach their mission in making mental health support accessible, inclusive, and compassionate for everyone.
Join Us for Soulful Sundays: Insightful Workshops for Every Season of Life!
Join us for Soulful Sundays, our newly updated emotional‑wellness workshop series held on the 1st and 3rd Sunday of each month.
These gatherings are designed for anyone seeking clarity, connection, and practical tools for emotional health from community members and students to professionals, parents, and individuals navigating life transitions.
Our workshops are now offered in a low‑cost, sustainable format, allowing us to continue providing high‑quality education while expanding access to underserved community members through sponsored seats.
Each session blends teaching, reflection, and community conversation in a warm, grounded environment that meets people exactly where they are.
Soulful Sundays are built for real life: approachable, insightful, and rooted in the same trauma‑informed, nervous‑system‑aware principles that guide the Changing Lives Ecosystem.
Shannon Winters — Founder & Executive Director
Leads IOFE’s mission, vision, and strategic direction, ensuring all programs expand access to emotional wellness and licensed professional support.
Dr. Rene Nasluchacz — Board President (Arizona Chapter)
Guides statewide initiatives, community partnerships, and organizational governance to strengthen IOFE’s impact across Arizona.
Kim Adams — Board Member, Coaching & Community Engagement
Supports program development, community outreach, and the integration of coaching‑based emotional‑wellness tools across IOFE initiatives.
Jodi Stephenson — Board Member, Legacy & Community Relations
Advances IOFE’s community presence, donor relationships, and legacy‑driven initiatives that honor the organization’s roots and long‑term vision.
Dr. Amanda Mackoy — Board Member, Women’s Health & Community Education
Supports educational programming, outreach, and initiatives that expand emotional‑wellness access for women, mothers, and families.